After not running for 4 days, it felt good to run again today. I bumped up to 3.5 miles today. I could have gone further, but opted not to since I was starting to feel it a bit in my calves. Not right away, though. For the first 2 miles my run felt really good. And even after that it felt fine, I just knew that I didn't want to cripple myself again. I heard somewhere that the best training coach is yourself. Just listen to what your body is telling you. When it really starts to hurt, just go a little further, then be done. I don't know if I was at the point of it really hurting, but better safe than sorry.
So we'll see how I feel tomorrow and go from there. Two of my toes have fresh blisters, but the others have calluses on them now and don't bother me at all. Last week, when I ran two days in a row, the blisters didn't bother me at all on the second day, so hopefully I'll be able to do another 3.5 miles tomorrow.
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